Ask around. Ask friends, family, or post a question on social media to see where others shop and find great bargains! Grocery stores, ethnic markets, dollar stores, retail supercenters, and wholesale clubs may offer good deals.
Read the sales flyer. Sales flyers usually come out mid-week and can be found at the store’s entrance, in the newspaper, on their website, or social media pages.
Plan to use leftovers. Think about making larger recipes with enough servings for another meal. On busy days, just heat and serve.
Eat before you shop. Grocery shopping while hungry can lead to impulse buying and unhealthy food choices. This is a simple, yet effective way to keep you on task.
Join your store’s loyalty program. Most stores offer a free loyalty program. Get special offers, coupons, and discounts for being a member.
Get fresh produce to your door. Search online for low-cost produce delivery services in your area. Or support local farms by joining a Community Supported Agriculture (CSA) program. Find one in your area by visiting the USDA’s CSA Directory.
Think outside the store. Farmers markets and farm stands can be great options for picking up fresh produce at a discount. Check the National Farmers Market Directory for locations near you.
Adapted from: www.myplate.gov
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